I feel unconfortable if i don't have a poo in the morning
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- Anonymous poster #1
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I feel unconfortable if i don't have a poo in the morningFor some reason I need to have a poo every morning. I don't feel too good when I don't have one because I end up bloated and feeling disgusting for the rest of the day. If for some reason I wake up constipated, then that's it. That's my day ruined.
Are there any people who feel uncomfortable when they don't manage to go in the morning?
I've heard girls who say they don't poo, surely they must have horrible skin, bloated/big tummies with excess weight? -
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Re: I feel unconfortable if i don't have a poo in the morningI came across soemthing like this recently.
The advice that was given was something like:
I would say to record what it is that youre eating the night before, and then record the mornings that you wake up constipated, as it may be certain foods that are making you so.In the morning before you leave the house, sit on the toilet and bear down. If nothing happens then it doesnt matter, but later on if you need the loo, go to the loo and don't hold it in.
The thing that's helped me (and i don't care if people think it's disgusting) is that if i need a poo, i will go for a poo... in a toilet of course
That's what toilets are for. You shouldn't feel ashamed for bodily functions lol. -
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Re: I feel unconfortable if i don't have a poo in the morning(Original post by Anonymous)
I've heard girls who say they don't poo, surely they must have horrible skin, bloated/big tummies with excess weight?
My friend's ex told me she has 1 poo a week and I was shocked. I didn't think girls pooed at all.
Have you tried a cup of strong coffee in the morning? It helps me
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Re: I feel unconfortable if i don't have a poo in the morningStrong coffee(Original post by Pitt1988)
Strong coffee and a cig usually loosens you up!and a cigusually loosens you up!
... Advising tobacco smoking in the 'health' section of a website. It's just not clever. -
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Re: I feel unconfortable if i don't have a poo in the morningConstipation or lung cancer?(Original post by Friar Chris)
Strong coffeeand a cigusually loosens you up!
... Advising tobacco smoking in the 'health' section of a website. It's just not clever.
It's a tough one. -
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Re: I feel unconfortable if i don't have a poo in the morningSorry Mein Fuhrer. Just talking from daily, personal experience.(Original post by Friar Chris)
Strong coffeeand a cigusually loosens you up!
... Advising tobacco smoking in the 'health' section of a website. It's just not clever. -
- Anonymous poster #1
- Thread Starter
Re: I feel unconfortable if i don't have a poo in the morningI'm not sure we are talking about the same thing.(Original post by hopingtobeadentist)
Wow I know what you mean, that happens to me too!
Usually after breakfast but I HAVE to hole it in or else I'd be late for school xD
I want to make sure I poo every morning before I leave the house, because if I wake up and continue my day without doing so, I'll be bloated and feel rubbish. -
- Anonymous poster #1
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Re: I feel unconfortable if i don't have a poo in the morningHolding it in is not a good idea.(Original post by hopingtobeadentist)
Wow I know what you mean, that happens to me too!
Usually after breakfast but I HAVE to hole it in or else I'd be late for school xD -
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Re: I feel unconfortable if i don't have a poo in the morningDuring the holidays, i.e. now, I cook up eggs, toast and baked beans alongside a cup of tea. The fibre in the beans makes me poo like an animal. But 95% of the time I have to take a poo before school, otherwise it's just... weird....
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Re: I feel unconfortable if i don't have a poo in the morningFrom who(Original post by jamboogy)
But 95% of the time I have to take a poo
And do you give it back
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Re: I feel unconfortable if i don't have a poo in the morningNah, two times I hate to go are mornings and before bed, although I've been going every morning for a little while now.
As long as I go once a day it's comfy for me. 
Though that doesn't always happen. And I agree with not holding it in, same with farts, coz you get the worst stomach and diarrhea ever.
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Re: I feel unconfortable if i don't have a poo in the morningNah, we are, I'd feel exactly the same.(Original post by Anonymous)
I'm not sure we are talking about the same thing.
Nah, we are, I'd feel exactly the same.
I want to make sure I poo every morning before I leave the house, because if I wake up and continue my day without doing so, I'll be bloated and feel rubbish.
Note I've said I can't do it or else I'd be late for school, and I live kind of far too(Original post by Anonymous)
Holding it in is not a good idea. -
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Re: I feel unconfortable if i don't have a poo in the morningok i don't know why i'm on this topic haha but i had noo idea most people go every single day! that would be suuuch a inconvenience for me, i couldn't cope ha
i don't know if i'm unhealthy or lucky or what.. -
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Re: I feel unconfortable if i don't have a poo in the morningdoesn't it affect your skin and how you feel in general?(Original post by Laura1234567890)
ok i don't know why i'm on this topic haha but i had noo idea most people go every single day! that would be suuuch a inconvenience for me, i couldn't cope ha
i don't know if i'm unhealthy or lucky or what.. -
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Re: I feel unconfortable if i don't have a poo in the morningmy skins not perfect like but i didn't know not going the toilet was a factor?(Original post by Anonymous)
doesn't it affect your skin and how you feel in general?
and no i feel great most of the time, 2 or 3 times in my life though if i haven't been in 5-7 days i'll get a horrible stomach ache but then i'm fine
Though that doesn't always happen. 
