[Spontogical]

Everybody seems to be determined.

[greeneyedgirl]

(Original post by Spontogical)
Everybody seems to be determined.

It's the only thing that's gonna keep us going for 12 weeks (esp for us who don't normally do exercise)

[Becca]

Great work! Maybe after a while you can go 3 times a week, then 4 etc etc

[greeneyedgirl]

(Original post by Becca)
Great work! Maybe after a while you can go 3 times a week, then 4 etc etc

Ha ha I like your optimism, but because of 3 weeks of holiday can't see it happening...although may do in Canada, free gym membership including climbing wall

[shorty.loves.angels]

(Original post by greeneyedgirl)
Ha ha I like your optimism, but because of 3 weeks of holiday can't see it happening...although may do in Canada, free gym membership including climbing wall

Wow! Make use of that climbing wall

[greeneyedgirl]

(Original post by shorty.loves.angels)
Wow! Make use of that climbing wall

Shall do, I asked the trainers at the gym to show me some exercises to improve my upper arm strength because that's what always lets me down on the climbing wall.

[shorty.loves.angels]

(Original post by greeneyedgirl)
Shall do, I asked the trainers at the gym to show me some exercises to improve my upper arm strength because that's what always lets me down on the climbing wall.

Well by just using the climbing wall you'll build up that strength

We had a climbing wall at school on Friday. I think my colleagues were impressed by how fast a 5ft0 nothing female could scramble up the wall

[greeneyedgirl]

(Original post by shorty.loves.angels)
Well by just using the climbing wall you'll build up that strength

We had a climbing wall at school on Friday. I think my colleagues were impressed by how fast a 5ft0 nothing female could scramble up the wall

True, although it'd be nice if I could build up some strength first to give me a good start!

Ha ha us shorties are always the best

[AnonymityFTW]

Wishing you luck! I'm in the same place as you, want to lose weight and tone up so hopefully we can all support each other!

[greeneyedgirl]

(Original post by AnonymityFTW)
Wishing you luck! I'm in the same place as you, want to lose weight and tone up so hopefully we can all support each other!

Good luck to you

[greeneyedgirl]

I snacked on plums rather than chocolate tonight

[greeneyedgirl]

My abs literally burn this morning, SO MUCH PAIN! And my shoulders and back...legs are okay though so at least I'm still semi functioning!

[greeneyedgirl]

My mum just said my stomach looked flatter. Now obviously I'm not expecting it to actually look flatter (not gonna change overnight) but as she's normally the one who tells me I look fat and that I've gained loads of weight this at least makes me feeeel better.

[greeneyedgirl]

Up bright and early for more exercise. Heading to gym at 11, luckily my abs stopped hurting today so that's good

[greeneyedgirl]

Just back from gym. Did an hour and 10 including more reps for all my weights, longer of every bit of cardio and core stuff, and (best bit of all) didn't feel sick at all this time!

[AnonymityFTW]

(Original post by greeneyedgirl)
Just back from gym. Did an hour and 10 including more reps for all my weights, longer of every bit of cardio and core stuff, and (best bit of all) didn't feel sick at all this time!

What kind of cardio do you do?

[greeneyedgirl]

(Original post by AnonymityFTW)
What kind of cardio do you do?

I did bike to warm up, then cross train, then stepper, then row, then walk up incline with weights, then bike, then summit trainer.

[AnonymityFTW]

(Original post by greeneyedgirl)
I did bike to warm up, then cross train, then stepper, then row, then walk up incline with weights, then bike, then summit trainer.

The stepper is soo hard!!!

[greeneyedgirl]

(Original post by AnonymityFTW)
The stepper is soo hard!!!

I like the stepper, it's the summit trainer which kills me

[greeneyedgirl]

Abs don't hurt this morning which is good, however shoulders are absolutely killing me! Seems like I'm destined to hurt a different part of myself every time I'm at the gym!