(Original post by Runninground)
I've recently realised that I am only drinking one glass of water every few days.
I have a glass of orange juice in the morning, orange squash/pepsi mid morning, pepsi for lunch, pepsi again mid afternoon, milk for dinner and pepsi or orange squash at night.
(If Pepsi lost most of their customers, I guess i'd be enough to keep them in business
I was kind of surprised when I realised that I hardly drink water. I don't like the taste of it, so I think that's why I never really thought of it as a drink.
Today I have had three glasses so far, trying to do one glass each hour.
What benefits will I get from drinking more water? (And don't say 'it helps your cells' because that means nothing to me :P)