A bit confused now....
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A bit confused now....
Ok so about me first and some background info.
20 years old Male
Original Aim: Fill out by eating anything and everything
Result: I have filled out a tad tbh , I'm quite happy at what I'm at. Still skinny but alot better than before. Just generally more of a physical presence now.
The problem: Although I like my new weight, I have developed some body fat which I'm not used to and don't want to get used to. Its mainly just a kinda faint flab on my stomach and I'm aware of... not man boobs but If I bend over I feel uneasy because a little bit of what looks like fat seem to droop down slightly.
So basically this freaked me out... that for the first time in my life I can start to see a wobble going on.... its only my front torso tbh. Not anywhere else on my body.
So nearly a week ago I started reducing my carb intake and eating more veg with dinner . It's now down to the point where thee only carb I had today was a piece of bday cake and 1 malteaser. For me this is a massive reduction. eg I used to not even think about it so I reckon I have reduced my carb intake by 90%
My question is.... is simply reducing the intake enough for me? like I'm not fat or anything so its not a major weight loss thing... more of a trim the fat sort of thing. Or do I need to cut them out COMPLETELY. Also please note I'm not exercising and I know I should... but the thing is I have always been a rake without exercising anyways so would this tactic work. (I will jog now and again from tmz onwards but not religiously)