I want to gain more muscle
Discuss health issues related to fitness, exercise, sport etc. and other relevant topics.
| Announcements | Posted on | |
|---|---|---|
| TSR launches Learn Together! - Our new subscription to help improve your learning | 16-05-2013 | |
-
- Anonymous poster #1
- Thread Starter
I want to gain more muscleHi! i'd like to gain more muscle
you always see guys who have muscle going around with girls... i'm 19 and have never had a girlfriend. i'm smaller than most guys in height, and i've not got a lot of confidence because of that.
i'm 5ft 8" in height, and weigh 10 stone. my thighs are large from cycling loads but i'd rather have more muscle in my arms and broader shoulders.
How can i gain muscle in my arms and appear broader at home? -
- Reputation:
- TSR Demigod
- Location: Anratcitca Raescrh Stiaton
- Posts: 5,092
Re: I want to gain more musclethink he meant 'I need to get bigger/broader etc by doing exercises from home, how can I do this?'(Original post by silent ninja)
"Appear broader at home?" What does that even mean lol
Read the stickies.
You want more muscle to get the girls? No point over compensating dude. You probably just lack confidence.
By a pull up bar op, probably the best piece of equipment around for the price.
Why not just join a gym though?
