Chapati or brown bread?

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  1. Concrete_Angel's Avatar
    • Junior Member
    • Posts: 58
    Chapati or brown bread?
    Which one would be better if I'm trying to reduce weight? The chapati is from a takeaway.
  2. Rock Paper Spock's Avatar
    • Respected Member
    • Posts: 216
    Re: Chapati or brown bread?
    Neither let your curry ride solo. Empty carbs bro
  3. kas12's Avatar
    • Respected Member
    • Posts: 240
    Re: Chapati or brown bread?
    get wholemeal chapati flour.
  4. ch0c0h01ic's Avatar
    • TSR Idol
    • Posts: 8,572
    Re: Chapati or brown bread?
    (Original post by Concrete_Angel)
    Which one would be better if I'm trying to reduce weight? The chapati is from a takeaway.
    Neither.

    Eat less and/or exercise more.

    Simples.
  5. Converse Rocker's Avatar
    • Overlord in Training
    Re: Chapati or brown bread?
    (Original post by Concrete_Angel)
    The chapati is from a takeaway.
    Takeaways aren't renowned for lending themselves to weight loss.
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