[carrotstick]

I've started clean eating, after being inspired by the Ashy Bines challenge. If in the situation were you can not eat clean, is it better to not eat anything at all to eat the food?

[Philippexxx]

I would say no. Not eating simply deprives your body of nutrition. It depends what your goals are....

[e1usive]

Okay tell me why are you heating healthy, your goals. Then I'll elaborate.

[carrotstick]

To have a healthier body, no goals as such other than to cut out processed foods completely. It's not about losing weight/gaining weight.