Year 12s: what will be the first way you research your future options? >>

Exam stress?Cant sleep? Anxious Ever thought about having your bars run?

Bars is a process of lightly touching 32 points on your head to remove redundant thoughts, beliefs, judgements and points of view – rather like cleaning up the hard drive of your computer!

The bars are related to different areas in your life such as
Communication,Creativity,Hopes & Dreams, Money, Joy, Kindness and Healing just to name a few. Many people say they feel more space in their head – as if it’s been decluttered!

For a bars session ,you lie fully clothed, on your back.A series of points on your head are lightly touched – each for several minutes.

The worst that can happen after a Bars session is you feel as relaxed as if you had received a great massage. The best that can happen is your whole life can change.

How does it get any better than that?

What can Bars be used for?

• Stress reduction/clearing mind chatter
• Sleeping aid
• Students before tests or exams
• Reduces anxiety and tension
• Increased feelings of calm and peace

I know what is like to be a student and this has really helped me. Please private message me if you are interested.