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Any tips on how to gain weight in a healthy way?

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Original post by Sylosis
Haha same as me right now then.
Thanks, will see if I can do something similar in the near future.
Also subbed to your yt channel man.


Ooh wow thanks a lot sir. Let me know if you need any help! :smile:
Original post by Sylosis
Healthy way meaning?



Well basically not using take away foods and junk food etc.
Reply 22
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gman10
18
I would recommend an extra 500 calories per day consumption, which would add 0.5kg of healthy weight per week
Reply 23
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SR255
Eat protiel, lift weights.
Reply 24
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Sylosis
11
Original post by Themiddleone
Well basically not using take away foods and junk food etc.


Could eat 'junk' food and still gain weight healthily.
Reply 25
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doncht
Hmm, I used a theme called Ageaus from Mojothemes.com, though obviously it's powered on wordpress. So I registered my domain name at godaddy.com - then got it hosted at hostgator - used their software (very very easy), installed wordpress in 5 minutes. Installed the theme from mojo themes, and there we have it.


Hi, just curious onto this. How much overall did it cost you to start up?
Please don't buy fads in addition to not bumping old threads! :smile:

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