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How often do you eat junk food?

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  1. Offline

    I'm trying to get more active again (I'm heading back down cheesy chips lane :P) in balance

    I'm wondering how often I can have snacks to do this? (Or even, if I have to have snacks?)

    And does what you eat affect fitness in any way? Or isit just that you feel tired after having a massive pizza and are unlikely to want to exercise?
  2. Offline

    Haven't had junk food for 2 weeks now (since starting uni I have had a ridiculously healthy diet). I use to eat it couple of days .
  3. Offline

    I am a massive McDonald's junkie, I've actually had it every day for the past three days now. Nothing compared to some people I know, but it is still such bad nutrition! I need to get back into the habit of salads, those green balls of delight.
  4. Offline

    I tend stay away from junk food as often as possible as I am trying to remain lean & muscular. I should also add that if you can fit crap into your macros you aren't doing yourself a great deal of harm - I've seen fit, lean and muscular guys eat pizzas and chips, etc. I personally try to have cheat meals only once or twice per week or in instances which I am unable to prepare anything healthier.
  5. Offline

    If you mean fast food; it's next to never. Sweets/chocolates probably very often because I have a sweet tooth. I go the gym basically everyday and my metabolism has spiked so it's all good,
  6. Offline

    I don't eat junk food often at all. By like the previous poster said, I eat sweets (probably a couple of times a week)
  7. Offline

    Few times a week but cutting it down to 1
  8. Offline

    Hardly ever, although I do have a square of dark chocolate everyday.
  9. Offline

    Probably about twice a week. Although, to be honest, I never can eat it all. I always end up sharing it with someone else. Tastes much better that way I think.
  10. Offline

    I probably have a takeaway every two or three weeks. Never go to maccy d's/burger king etc.
    But I do drink far too many sugary drinks, and probably too many sweets.
  11. Offline

    hanks for the responses I now eat some form of junk food every day but am trying to cut down. It seems to affect my motivation and concentration levels, makes my mind fuzzy and a bit anxious.

    Do you regard whether you eat junk food/chocolate/cakes and sweets as a personal preference or do you feel alienated by society/family/friends and peer when you choose not to have it?

    I feel that as much as I enjoy it, I feel obliged to have it too to conform to social norms. How do you all feel?
  12. Offline

    I eat junk food a fair bit, only becuase I hardly gain fat from eating food and I've gotta keep up the calories for dem gainz. By junk food I mean takeaways, pasties and stuff; I try to avoid snacking and rather get as many solid meals in as I can, which is where stuff like Chinese takeaway comes in handy because you're always hungry again an hour later
  13. Offline

    Junk food to me is eating anything that is not junk food to a normal person
  14. Offline

    Not that often.
  15. Offline

    (Original post by Maid Marian)
    Hardly ever, although I do have a square of dark chocolate everyday.
    Does that keep the cravings away?

    Posted from TSR Mobile
  16. Offline

    (Original post by Secretnerd123)
    Does that keep the cravings away?

    Posted from TSR Mobile
    A little! :dontknow: Plus apparently it's good for me, so
  17. Offline

    i heard dark chocolate is used as a subsitute for an espresso cuz of its high caffiene content. That any true?
  18. Offline

    I probably eat junk every day recently, which is not cool. I have just finished my healthy eating plan, so as of Monday I'm back to my healthy eating.
  19. Offline

    I like sweets and that's not good for me as well as junk food.


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