Yeah, change is good, only thing is that since I am cutting I know that really I should just be looking to maintain strength and rep ranges rather than endless sets/new routines. Its all about making sure my diet is on point rather than obliterating myself in the gym. Still cant resist changing things up though!
For cardio I love the bike so I have two cardio focused days, I use these workouts I found on this cycling website. They each have a different focus like endurance, hill climbing, increasing your cadence/rhythm, sprints/speed. So its a mix of sprint of interval training and low intensity I guess. I would like to have a real challenge though, thinking about maybe training for a triathalon.... I hate running though. I have just graduated and I am in the process of applying for jobs/further education so I certainly have the time train for it!
Ah yeah I just saw your thread - strong lifting - will post an in.gif!