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Quick help!

Please can someone help me really quickly! I have some homework due in tomorrow morning and i have half an hour (training) to complete it so can someone help me please!!
Okay sport homework
so the gliding joint has 3 planes and 6 movements
the 6 movements are:
- Flexion
- Extension
- Rotation
-
-
-
what are the other three!! someone please help me! i cant find it anywhere!
Reply 1
I can only remember two more of them abduction and adduction. Hope that helps :smile:
Reply 2
and don't forget gliding :P
Reply 3
Original post by HJ M
I can only remember two more of them abduction and adduction. Hope that helps :smile:


Yeah thankyou! & i think the last one was circumduction...! will find out when i get the assignment back if its right or wrong!
Reply 4
Can any of you help me with this please?

A.) What are the Synergist and Fixator muscles in a chest pass in Netball?
B.) What are the Synergist and Fixator muscles in a shoulder pass in Netball?
C.) What are the Synergist and Fixator muscles in a toss up in Netball?
D.) What are the Synergist and Fixator muscles in jumping in Netball?

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