What happens to a girl if she squats?
idek where the other thread has gone, i didn't manage to see any of the responses. does she get chunky legs or lean spidery legs and does she loose bum fat or gain muscle?
Original post by Jack Robinson
idek where the other thread has gone, i didn't manage to see any of the responses. does she get chunky legs or lean spidery legs and does she loose bum fat or gain muscle?
You get a firm, muscley arse and thighs.
Original post by Maid Marian
You heard it here first, mate 
I'm genuinely concerned for a girl pal of mine.
this is almost getting as old as the curls in the squat rack thing.
yes we know, squats give girls joocy asses.
yes we know, squats give girls joocy asses.
SLDL and GHRs are very good too... Don't just stick to the squats
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