I have long-term acid reflux, and specific foods can sometimes cause a bout for certain people, which is what it sounds like here.
Things that may help in the short-term:
- I find laying down helps with severe pain but most sufferers say it makes it worse!
- Heat patches/hot water bottles etc are good for severe stomach pain.
- You can buy gaviscon or ranitidine tables/solutions over the counter which can help. Just follow the instructions carefully, if in doubt speak to the pharmacist.
- Yoghurt.
- Making sure you eat small but regularly.
- Peppermint tea.
If symptoms persist visit your GP as they can prescribe better medication if necessary. I take Omeprazole at the moment and find it's the best medication for me.