Healthy and filling evening snacks?
I usually eat dinner around half 6 and I always ensure that it's balanced and healthy. The issue is that by about half 7 or 8 I'm craving snacks. I know not to eat ice cream or cakes because of how unhealthy it is, so what are some low calorie healthy alternatives?
Are breakfast cereals a healthy option? All your ideas are appreciated
thank-you!!!
Are breakfast cereals a healthy option? All your ideas are appreciated
thank-you!!!Original post by x.BlueEyedGirl.x
I usually eat dinner around half 6 and I always ensure that it's balanced and healthy. The issue is that by about half 7 or 8 I'm craving snacks. I know not to eat ice cream or cakes because of how unhealthy it is, so what are some low calorie healthy alternatives?
Are breakfast cereals a healthy option? All your ideas are appreciated thank-you!!!
Are breakfast cereals a healthy option? All your ideas are appreciated
thank-you!!!Ice cream is actually fairly healthy if you choose one with amounts of sugar. You could have fruit, toast, cereal, Peanut butter, nuts, cheese etc
Brush your teeth after dinner. For me brushing my teeth is a chore, so I brush them as soon as I've had dinner to stop snacking.
Or sip on water before your dinner so you can feel more full
Or sip on water before your dinner so you can feel more full
Fruits, you can have as many as you want throughout the day.
I find a small bag of peanuts pretty filling.
I have either natural yoghurt with flaked almonds and blueberries/raspberries (with a bit of sweetener but I hope to leave it out eventually), or rice cakes with no added sugar peanut butter. I have managed to give up bread and pasta but I find I need something!
Ice lollies are kewl
Quick Reply
Related discussions
- should i cut fruits to lose weight
- snacks.
- addicted to eating at night
- I am a giant Union Jack wearing toy bulldog AMA!
- Burnout and Falling Grades
- How do people eat 2000 calories a day?
- Quick and Easy Student Friendly Meals
- Growthspurt at 17 or am I delusional?
- eating way too much during exam season !!
- What are the best snacks for revision time?
- Getting Kathy fit again. Take II
- Maintaining a healthy lifestyle amidst academics: exercise, nutrition, sleep tips?
- Tips for being healthier
- Coping With Homesickness as a Student
- Night before the exam
- Cheat days
- E..D ( can be upsetting so be careful! )
- Would having at least 2 packets of crisps a day help me to gain weight?
- Eating 1,100 calories and losing 1,100 calories
- I ate at 6pm, do I need to eat again?
Latest
Trending
Last reply 1 week ago
is it possible to go from a size 16 [L] to a size 12 [M] in five months?Trending
Last reply 1 week ago
is it possible to go from a size 16 [L] to a size 12 [M] in five months?
