please estimate my bf%
Just beginning to start lifting. I was told that if im over 15% bf then I should continue to lose weight.
What do you think?
http://imgur.com/EyfqGcK
http://i.imgur.com/a3DT0wL
Thanks
What do you think?
http://imgur.com/EyfqGcK
http://i.imgur.com/a3DT0wL
Thanks
Scroll to see replies
3.14159265%
Original post by whydoidothis?
3.14159265%
pi joke?
Original post by MASTER265
Your boyfriend looks like a spanner
*hopes comment was sarcastic*
I'd say somewhere around 19%
Original post by WocWarrior
30%
wow...i need to lose weight
I'm not the best at estimating body fat but you look closer to 20% than 15, I can't see any ab definition. If I were in your position I would continue loosing weight until you get to your ideal body fat eg 10% then lean bulk back to 15% and cut again. You wont gain strength as fast but you'll look good the whole year.
Original post by WocWarrior
30%
lol he's nowhere near 30%
men have alot lower bf% than women.
He's probably around 15%
Original post by Kash24411
use an online bf %calculator
the correlation between bmi and bf% is not particularly strong
Original post by WitnessMO
18% just because that's the average for British men.
P.S Just order a pair of callipers off ebay first class delivery
P.S Just order a pair of callipers off ebay first class delivery
yeh might be a good idea
look at this for mind****: http://paindatabase.com/body-fat/
16-17%, no way that you're over 20
Posted from TSR Mobile
Posted from TSR Mobile
Original post by beepbeeprichie
guess will have to up it to 22% then
Original post by mattmejevie
*hopes comment was sarcastic*
Nope I am that much of an idiot I thought we were rating his/her boyrfriend
Original post by WocWarrior
30%
0/10 assumption
looks pretty average, maybe like 15-19%
Original post by thatgr
0/10 assumption
looks pretty average, maybe like 15-19%
looks pretty average, maybe like 15-19%
He asked for an estimate, not an informed estimate. If it's nearly 20 then it's nearly 30, so chill.
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