Steak:
I like rump and fillet. I like it lightly seasoned with salt, pepper and drizzle of olive oil. Then fry in a pan with butter and garlic. Medium or medium-well done is the best for me. Served with mushroom and onion sauce.
Otherwise, I like a thinly beaten out steak that is tender and I cook this well-done with lots of butter.
Salmon:
Simply loosely wrapped in foil. A pinch of sea salt and in the oven. Drizzle with lemon.