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Slept funny, back is KILLING me.

Hey Guys;

You know one of those days where you sleep funny and you can't stand up/sit up straight because of back ache?
Anyone know how to get rid of it faster?!
I find that back pain from sleeping funny only goes away once you have slept again and it has had time to heal. Try Ibuprofen as it is an anti-inflammatory or deep heat muscle rub can be excellent for back pain! Make sure to sleep with a good posture tonight maybe without a pillow if you can! Hope you feel better soon!
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Avatar for Rum Ham
Rum Ham
20
I get this a lot, except its usually both my neck and upper back together that are in agony. I swear by muscle cooling cream such as BioFreeze. Its amazing. You can use it was painkillers too. I've always found the cooling creams work better than the heat creams. The heat creams also take a little while to heat up whereas the cold ones only take a minute.

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I get that sometimes, too.

And I find that nothing really helps besides waiting a day or 2.

ibuprofen works in the short term.

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