The Student Room Group

How do I get ripped like zyzz/teh forum?

w/o using roids, how can I get ripped to get the body of these two alpha males srs.
Reply 1
drink your semen everyday
What Doob said.
Reply 3
i drank my semen once and got pregnant

do some press ups OP
Original post by Doob
drink your semen everyday


does this work, just tried it now and it tastes like saline solution, bleurgh - I don't understand how sluts, drink that kind of stuff srs.

Original post by Carpe Vinum
What Doob said.


See above.

Original post by iamu
i drank my semen once and got pregnant

do some press ups OP


srs?

How many, should I lift as well.

Got arm weights, no shake 'n' weight srs.

inb4 math brah's with their stars, carrot symbols and invisible brackets
eat well
dont fap
dont overtrain

in about a year youll look impressive. gl
Original post by dire wolf
eat well
dont fap
dont overtrain

in about a year youll look impressive. gl


thanks, by eat well - what do you mean?

Am veggie, don't eat chocolate. But imstill fat.

Eat load of biscuits though lmaofailz.

By not fapping protein goes to your muscles right - sorted.

Yep pull back muscels easily.

What workout do I do?

Do I start running in the a.m., just lift weights on arms etc.

Already go gym, but not reguarly, hence in summer - put on mad weight gainz.

What exercise would you recommend?

Spoiler

(edited 9 years ago)
Methinks someone just discovered the Misc and got a little overexcited.
Original post by Carpe Vinum
Methinks someone just discovered the Misc and got a little overexcited.


misc so '09, son of zeus, brother of hercules, father of aesthetics srs

Discovered TSR today, "Hi, nice to meet you" :hello:

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