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Original post by danadd9
Hey I think the same thing when you post your skwat videos.
N-no homo


I don't mind though. You mirin, Yea you mirin.

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Original post by Piggsil
Lol, what does this mean?!


Yeah maybe different colours is the best idea so that it's easy to see the males and females.

I'll have to set some new PBs then, since all my best oly lifts are from before my injury last September.

Snatch 59kg: bw 73.3kg



Yeah I'll mark you out in a different colour :smile:

Is that an old lift or new... I follow your log but I forget :tongue:
Original post by Angry cucumber
Yeah I'll mark you out in a different colour :smile:

Is that an old lift or new... I follow your log but I forget :tongue:


New, did it on 13th Sept. Didn't get a film og my c&j that day, sadly :emo:


Original post by danadd9
It means dat ass. Dat aaaaass.
:cool:

Lol. You should see some of the asses of the people I train with (females and males). There is a lot of ass in weightlifting :p:
Original post by AreebWithaHat
Squat
125

Bench
80

Dead
195

bw was 79 at the time so I hope that counts?



Original post by Motorbiker
Link the video. :smile:

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https://www.youtube.com/watch?v=zhWKhxRSW3I&list=UUmR7XbsJ9Fqvejc18DVXqfQ
Original post by AreebWithaHat


Straight in at second on the overall leaderboard. Dat Ryb.
Original post by Piggsil

Lol. You should see some of the asses of the people I train with (females and males). There is a lot of ass in weightlifting :p:


Who's that guy in the background in some of your videos? Do you have a trainer for your olympic lifting or is he just a workout partner?
Up to date I believe, quote me if you see that I'm not :smile:
Deadlift : 232.5kg @ 105kg

Original post by Scoobiedoobiedo
Deadlift : 232.5kg @ 105kg



That looked so damn easy. Looks like you could rip 20kg more off the floor.

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Original post by Motorbiker
That looked so damn easy. Looks like you could rip 20kg more off the floor.

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Pulling exclusively from a deficit for a while seems to have really helped. Would have pulled again with a little more weight but I ripped my hand and it looked like this

Spoiler

Original post by Scoobiedoobiedo
Pulling exclusively from a deficit for a while seems to have really helped. Would have pulled again with a little more weight but I ripped my hand and it looked like this

Spoiler



Ouch. Looks painful. Good work there. 240 next week.

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Original post by Motorbiker
Ouch. Looks painful. Good work there. 240 next week.

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Ripped a callus a few weeks back, it slightly heals and then I deadlift again and rip it open again. Meh.
A very easy single after some volume today, a return to a plate a side isn't far away I think :smile:

Original post by Genocidal
Who's that guy in the background in some of your videos? Do you have a trainer for your olympic lifting or is he just a workout partner?

I am a member of a weightlifting club so we train as a group. The person you see most often is my other half who also trains weightlifting and often functions as my coach when nobody else is there :smile:
Original post by Angry cucumber
x


Need to say 2 things:

1. well done for sorting this out, good effort!

2. I only squatted 110kg the other day, not 115kg :frown:
Original post by Piggsil
Need to say 2 things:

1. well done for sorting this out, good effort!

2. I only squatted 110kg the other day, not 115kg :frown:


It's a nice distraction from bacteria and immunology tbh :tongue:

Well you have something to aim for next time you max out :biggrin: I'll edit it now :smile:
For max FTOH, how much on the floor does it have to be?


Did a 90kg log pb but off 9"blocks since it stops you crushing your toes.
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Original post by Motorbiker
For max FTOH, how much on the floor does it have to be?


Did a 90kg log pb but off 9"blocks since it stops you crushing your toes.
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Idk, in strongman competition would that be how a FTOH would be done, off blocks? Or would it be from the ground?
Are there plates on the log, or is it just a straight up log that weighs 90kg? Cause I've seen you pull logs off the floor, with no blocks

So many questions :tongue:

9'' sounds quite high off the floor tbh
Gotta be from floor IMO. Logs are easier to press than a barbell (at same weight) so if you want the ease in that part of the RoM then you're gonna have to deal with it being a bitch from the floor IMO :tongue:.
Original post by Angry cucumber
Idk, in strongman competition would that be how a FTOH would be done, off blocks? Or would it be from the ground?
Are there plates on the log, or is it just a straight up log that weighs 90kg? Cause I've seen you pull logs off the floor, with no blocks

So many questions :tongue:

9'' sounds quite high off the floor tbh


In a comp it's always off tyres or short blocks since the log deadlift step is easy anyway. Log weighs 80+small 5kg plates. Video'd on my blog.

With thin logs and standard sized plates it's easy from the floor since you have space for feet.

Tbh I may go for a new barbell FTOH pb this week, reckon 95 is there.

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