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Original post by In One Ear
Gotta be from floor IMO. Logs are easier to press than a barbell (at same weight) so if you want the ease in that part of the RoM then you're gonna have to deal with it being a bitch from the floor IMO 
.
.Fair enough. I disagree about logs being easier to press though. Large diameter logs I find about 10kg harder than a barbell. Balance mainly. Video'd in my blog.
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Original post by Motorbiker
In a comp it's always off tyres or short blocks since the log deadlift step is easy anyway. Log weighs 80+small 5kg plates. Video'd on my blog.
With thin logs and standard sized plates it's easy from the floor since you have space for feet.
Tbh I may go for a new barbell FTOH pb this week, reckon 95 is there.
With thin logs and standard sized plates it's easy from the floor since you have space for feet.
Tbh I may go for a new barbell FTOH pb this week, reckon 95 is there.
Idk tbh, I've watch the vid and I'm not sure, say if there was a standard sized plate like a bumper etc - you could have probs had it from the floor, so yeah.. I have no idea whether to count that as from the floor or not
Original post by Angry cucumber
Idk tbh, I've watch the vid and I'm not sure, say if there was a standard sized plate like a bumper etc - you could have probs had it from the floor, so yeah.. I have no idea whether to count that as from the floor or not
Say no, I'm still behind appeal to reason anyway.
I'll do a continental clean and push press on a bar for 95 on Monday. Maybe.
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Original post by Piggsil
Do photos count as evidence? Photo of a 69kg c&j in my blog.
Think we should just stick to videos! Just go do it again
.Original post by In One Ear
Think we should just stick to videos! Just go do it again .
.Oh, I plan to do more soon. Was worth a shot
Sorry if you wanted this formatted differently, wasn't really sure!
Bodyweight:
74.2kgSquat: 113.5kg
Bench*: 75kg
Deadlift: 166kg
Total*: 354.4kg
Wilkes*: 254.496
[video="youtube_share;7pMjOaR0MO4"]http://youtu.be/7pMjOaR0MO4[/video]
*Bench not paused
Bodyweight:
74.2kg
Spoiler
Bench*: 75kg
Deadlift: 166kg
Total*: 354.4kg
Wilkes*: 254.496
[video="youtube_share;7pMjOaR0MO4"]http://youtu.be/7pMjOaR0MO4[/video]
*Bench not paused
Original post by Implication
Sorry if you wanted this formatted differently, wasn't really sure!
Bodyweight:
74.2kgSquat: 113.5kg
Bench*: 75kg
Deadlift: 166kg
Total*: 354.4kg
Wilkes*: 254.496
[video="youtube_share;7pMjOaR0MO4"]http://youtu.be/7pMjOaR0MO4[/video]
*Bench not paused
Bodyweight:
74.2kg
Spoiler
Bench*: 75kg
Deadlift: 166kg
Total*: 354.4kg
Wilkes*: 254.496
[video="youtube_share;7pMjOaR0MO4"]http://youtu.be/7pMjOaR0MO4[/video]
*Bench not paused
Gah formatting not even once, only Appeal to Reason knows
Seriously though, nice going
New power clean PB
Appeal to reason 87.5kg: 75kg
Appeal to reason 87.5kg: 75kg
Original post by Appeal to reason
THIS IS HOW ITS DONE
Nice PB as well
That was easy!
Original post by Angry cucumber
That was easy!
Was on a good day
That looked easy. Another 5kg there for sure.
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Strict press
Motorbiker 80kg 86.6kg
Motorbiker 80kg 86.6kg
Original post by Motorbiker
Updated
Original post by Angry cucumber
Updated
Did you appreciate the correct format?
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Original post by Motorbiker
No colon man, poor show
Seriously though, cheers
Original post by Motorbiker
Agree. Did 130kg for 5x3 last week so 145 should be manageable
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Original post by Angry cucumber
No colon man, poor show
Seriously though, cheers
Seriously though, cheers
Tempted to go for 81kg next week so I can give you the correct format.
Original post by Squirb
Definitely.
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