Firstly, calm down. Then get your work out, spread it out and get a nice fresh piece of paper, summarise what you think you've learnt so far - actual content, methods, the frameworks etc. Then go back using your work and fill it in, expand, add details. Then write a legible framework for yourself for when you're looking at the texts. I actually cant remember, is ENGB1 the grouping texts?
If all else fails just write logically and expand as much as possible. At the the end of your point ask yourself 'so what?' and see if you can analyse further. Apologies if I've completely forgotten what ENGB1 is, I'm in my second year of English language degree now.