Hi guys, thanks for the advice!
Just a few points I want to get across here.
I am slightly overweight ( size 14 ) and I am not a petite girl ( 5''7 ). I have never complaint about my weight in front of anyone, including him. I just know and accept myself. I always think that it is a sensitive subject and I might also hurt someone's feelings by complaining about my weight issues.
However, when talking to people I do say that I do not think I eat healthy enough. I must admit that I talk to him a lot about cooking therefore I must have repeated that I want to eat healthier.
Having said that, I feel upset when I got his message....technically telling me to lose weight. I am just confused if I am a bit oversensitive about this or he really means I am not worth it for him. This troubles me because I do like him.