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Does my girlfriend have a eating problem or just typical student behaviour?

She refuses to eat a lot of the time. She's also a terrible liar which she has told me in the past so when I ask her what she ate in the morning, she won't even try lying but will just say she skipped it, I'll ask her about lunch, she skipped it again. She just uses the excuse 'no time', I kind of believe her because she catches really early buses in the morning and is always running back to the bus stop after a lecture so she doesn't miss it. I asked her why she couldn't just take something on the go, but she says she can't be bothered eating on the go.

She tells me she just eats one balanced meal at night and survives on coffee during the day, she's quite healthy otherwise as she says she just eats spinach/cauliflower or whatever, then an apple after. Anyway, I'm not that concerned because lots of students skip meals to get to places right? It's just she started to slowly start looking thinner although she denies it. I think she's going to get even thinner.

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Reply 1
I mean I rarely see her eating junk food and if she eats some, she'll say she feels all guilty. Once we had a conversation where she told me her whole family lecture her on the importance of eating and she's sick of it because they have very poor diets themselves so this puts me off saying anything to her about it.
Original post by Anonymous
I mean I rarely see her eating junk food and if she eats some, she'll say she feels all guilty. Once we had a conversation where she told me her whole family lecture her on the importance of eating and she's sick of it because they have very poor diets themselves so this puts me off saying anything to her about it.


Regardless of how busy someone is, they can't sacrifice a balanced diet. It's her choice, but its hardly likely to help with worth ethic anyway.. she'll end up losing energy and become fatigued.
Sounds like the start of an eating disorder. The horrible thoughts and feelings of guilt usually come as you lose more and more weight because you're brain doesn't process info in the same way. There's like a chemical screw up. Confront her.
No matter how busy you are, you should always eat. If you don't eat, you become weak, and so aren't as able to cope with things.
In that 1 meal, what does she tend to eat, and are you sure she's not sick or anything afterwards?
Reply 5
Original post by Emily.97
Regardless of how busy someone is, they can't sacrifice a balanced diet. It's her choice, but its hardly likely to help with worth ethic anyway.. she'll end up losing energy and become fatigued.


Yeah it's true, we sit together in lectures and everytime I look at her, she looks like she's about to fall asleep (not sure if that's just boredom or due to the lack of energy), I can literally hear her stomach rumbling about 4 times in every lecture everyday, but she'll just get embarrassed and start coughing to hide it, so all this collectively makes me worry a bit but I might just be reading too much into it.
Reply 6
Original post by Anonymous
She refuses to eat a lot of the time. She's also a terrible liar which she has told me in the past so when I ask her what she ate in the morning, she won't even try lying but will just say she skipped it, I'll ask her about lunch, she skipped it again. She just uses the excuse 'no time', I kind of believe her because she catches really early buses in the morning and is always running back to the bus stop after a lecture so she doesn't miss it. I asked her why she couldn't just take something on the go, but she says she can't be bothered eating on the go.

She tells me she just eats one balanced meal at night and survives on coffee during the day, she's quite healthy otherwise as she says she just eats spinach/cauliflower or whatever, then an apple after. Anyway, I'm not that concerned because lots of students skip meals to get to places right? It's just she started to slowly start looking thinner although she denies it. I think she's going to get even thinner.


This is not good at all even if what she is eating is good. To eat one meal and an apple a day even allowing for sugar in coffee probably means she's struggling to reach 1000 calories. As a girl she needs to be eating in the 1500-1800 range if she wants to lose weight without losing muscle (assuming average height).

You need to be firm and make her eat.
Reply 7
Original post by arigziegler
Sounds like the start of an eating disorder. The horrible thoughts and feelings of guilt usually come as you lose more and more weight because you're brain doesn't process info in the same way. There's like a chemical screw up. Confront her.


This is exactly what I thought. When we met she told me she was an avid book reader, I asked her what sort of books she was into at the moment to which she named something like 5 eating disorder ones. I didn't think anything of it at the time because she told me she just found them very interesting how some people think and the lengths they go to, or something along those lines.
Reply 8
Original post by Rakas21
This is not good at all even if what she is eating is good. To eat one meal and an apple a day even allowing for sugar in coffee probably means she's struggling to reach 1000 calories. As a girl she needs to be eating in the 1500-1800 range if she wants to lose weight without losing muscle (assuming average height).

You need to be firm and make her eat.


Her parents are already trying to be firm with her. Her dad lectures her a lot on how bad it is to skip meals but she says he skips breakfast himself so it's a bit hypocritical. I think her mum just buys her favourite types of junk food to tempt her into eating. I feel like I'm the only one not judging her at the moment so if I start doing the same, it's just going to annoy her and she'll just deny having any problem anyway.
Reply 9
Original post by Anonymous
Her parents are already trying to be firm with her. Her dad lectures her a lot on how bad it is to skip meals but she says he skips breakfast himself so it's a bit hypocritical. I think her mum just buys her favourite types of junk food to tempt her into eating. I feel like I'm the only one not judging her at the moment so if I start doing the same, it's just going to annoy her and she'll just deny having any problem anyway.


Talk to her and tell her you won't allow her to become anorexic even if you do like her thin. Take her to a sandwich shop and order for her.
Maybe try to (even faking it) get somewhat excited about eating healthy and this kind of stuff and help her get back on the healthy tracks? Like read some stuff about healthy food, maybe prepare a pre-packed lunch for you two that would be something actually filling & healthy, like rice with veggies and chicken (if with nice spices, it can be very tasty served cold). Maybe if she sees that you're also determined not to eat crap and to live a healthy life she will see you as a friend, not as an enemy towards her diet, and will let you change her bit by bit. You could try to make her believe that tasty food =/= unhealthy and too many calories.

Personally I also skip breakfast because it takes me like an hour to get to my school and I like my sleep, so I prefer to sleep till 6.45 and eat breakfast during the break in class, not wake up half an hour earlier to make myself a decent breakfast and eat it. Skipping breakfast or skipping lunch or feeling guilty after eating fast food (a natural reaction) are nothing serious each in itself... But when they combine it's getting bad... So try to get into her shoes and gently ease her into a healthy (really healthy) lifestyle she won't have to feel guilty about :smile: Maybe educate her on calories or something, like if she eats veggies and coffee she is probably consuming like 400 calories a day. Even she is very, very light and short, she can eat like 1000-1200 kcal no problem and lose weight... And if you're small, you can get full and have no health problems at 1200. But if she's a normal woman (unlike me, a midget), she can probably eat as much as 1500 or even 1800-2000 if she exercises! So why starve herself and lose muscle mass instead of living healthily? Show her all this stuff a little bit at a time :smile:
Original post by Anonymous
She refuses to eat a lot of the time. She's also a terrible liar which she has told me in the past so when I ask her what she ate in the morning, she won't even try lying but will just say she skipped it, I'll ask her about lunch, she skipped it again. She just uses the excuse 'no time', I kind of believe her because she catches really early buses in the morning and is always running back to the bus stop after a lecture so she doesn't miss it. I asked her why she couldn't just take something on the go, but she says she can't be bothered eating on the go.

She tells me she just eats one balanced meal at night and survives on coffee during the day, she's quite healthy otherwise as she says she just eats spinach/cauliflower or whatever, then an apple after. Anyway, I'm not that concerned because lots of students skip meals to get to places right? It's just she started to slowly start looking thinner although she denies it. I think she's going to get even thinner.


Yes most definitely signs of an eating disorder. I did exactly the same thing. I would miss breakfast( I still do now sometimes though because I really don't have the time) I would miss lunch and then I would have a few spinach leaves for dinner. It felt like a normal diet at the time and I couldn't understand how people ate anymore than that but yes it was an eating disorder. I would love to say talking to her might help but a lot of the time that ends up fuelling it even more. It makes the person think you want them to stop and your forcing them out of something that they want to. The fact that you mention she is reading books on it and she finds it interesting suggests she has some sort of liking towards it, I used to have the same thing. I was so fascinated by it and I started to love it. I read books,watched documentaries,articles and pro ana websites(the most poisionous things you could ever come across) What got me out of it was a shock, once I was running and everything started to faze away and I got scared and after that I became quite ill. I then got quite depressed....but sob story over I'm better now , it just took a shock to realise what reality was again. I hope it doesn't get that far for her but I wish I could say talking to her may help...maybe suggest therapy as its a different source. I hope she gets better! but yes to answer you question I really do think it's an eating disorder, pay attention to her behaviour these next few days. I wish you the very best on however you chose to address this problem. I really hope she gets better!!
Original post by Anonymous
Yes most definitely signs of an eating disorder. I did exactly the same thing. I would miss breakfast( I still do now sometimes though because I really don't have the time) I would miss lunch and then I would have a few spinach leaves for dinner. It felt like a normal diet at the time and I couldn't understand how people ate anymore than that but yes it was an eating disorder. I would love to say talking to her might help but a lot of the time that ends up fuelling it even more. It makes the person think you want them to stop and your forcing them out of something that they want to. The fact that you mention she is reading books on it and she finds it interesting suggests she has some sort of liking towards it, I used to have the same thing. I was so fascinated by it and I started to love it. I read books,watched documentaries,articles and pro ana websites(the most poisionous things you could ever come across) What got me out of it was a shock, once I was running and everything started to faze away and I got scared and after that I became quite ill. I then got quite depressed....but sob story over I'm better now , it just took a shock to realise what reality was again. I hope it doesn't get that far for her but I wish I could say talking to her may help...maybe suggest therapy as its a different source. I hope she gets better! but yes to answer you question I really do think it's an eating disorder, pay attention to her behaviour these next few days. I wish you the very best on however you chose to address this problem. I really hope she gets better!!


Thank you, I agree with you. When I met her, she ate so much more as in she actually had a healthy intake, I think she was eating 3 big balanced meals a day, eating her 5 a day, drinking loads of water, exercising.. all of that, then I don't know what happened, she eats like a quarter of what she used to eat. I pointed this out to her too and she just says she can't believe how she even managed to eat that much in the first place and can't imagine eating anywhere near it now as she's used to eating her way now. It's just I think she genuinely believes that what she's doing is fine so it doesn't seem to bother her in the slightest.
Original post by Anonymous
Thank you, I agree with you. When I met her, she ate so much more as in she actually had a healthy intake, I think she was eating 3 big balanced meals a day, eating her 5 a day, drinking loads of water, exercising.. all of that, then I don't know what happened, she eats like a quarter of what she used to eat. I pointed this out to her too and she just says she can't believe how she even managed to eat that much in the first place and can't imagine eating anywhere near it now as she's used to eating her way now. It's just I think she genuinely believes that what she's doing is fine so it doesn't seem to bother her in the slightest.


God it's so sad :frown: that's exactly like what happened to me. I think it's good you care but don't force her out of it, that's the worse thing you can do. If you go out don't make her eat something, don't point things out in front of people either (I don't think you do that anyway because you seem like a genuinely nice person to actually pay attention to her eating pattern, a lot of people let those things slide and act like it's the norm). I wish you the very best and if you want to talk just comment on this post and I will pm you. I think in the mean time make her feel good about herself in a subtle way not something like "your not fat" because thats the worst thing you can say. Also I think if you called her "skinny" that might trigger her to get skinnier...it's weird way your brain works at these times. Honestly you best leaving weight out of the conversation and focus on the other great parts of her,I'm sure she has many that is unable to see. All the best! try and take her mind off of it. She will get better.
Original post by Anonymous
Yeah it's true, we sit together in lectures and everytime I look at her, she looks like she's about to fall asleep (not sure if that's just boredom or due to the lack of energy), I can literally hear her stomach rumbling about 4 times in every lecture everyday, but she'll just get embarrassed and start coughing to hide it, so all this collectively makes me worry a bit but I might just be reading too much into it.


You have every right to worry, right?
There's only so much you can do so don't let it be too much of a burden for you, but you're clearly concerned and I don't think there would be any harm in talking to her about it. Sometimes people need a tough reality check.
Original post by Emily.97
You have every right to worry, right?
There's only so much you can do so don't let it be too much of a burden for you, but you're clearly concerned and I don't think there would be any harm in talking to her about it. Sometimes people need a tough reality check.


It doesn't work like that...you have to understand that the person is in a very vulnerable state of mind at this point. They are their own reality check,some people are hospitalised and still carry on(wouldn't you say hospitalisation is a tough reality check??) The person with the disorder needs to snap out of themselves and a lot of people do slowly when they realise how loved they are by everyone around them(amongst other reasons) , they really don't need somebody screaming down their ear telling them to "eat and stop being riduculous". Thats the worst way to go about it.
Original post by Anonymous
It doesn't work like that...you have to understand that the person is in a very vulnerable state of mind at this point. They are their own reality check,some people are hospitalised and still carry on(wouldn't you say hospitalisation is a tough reality check??) The person with the disorder needs to snap out of themselves and a lot of people do slowly when they realise how loved they are by everyone around them(amongst other reasons) , they really don't need somebody screaming down their ear telling them to "eat and stop being riduculous". Thats the worst way to go about it.

I never said that OP should tell his partner to eat and stop being ridiculous. I didnt mean that he should be aggressive and hostile in his approach, but obviously the concerns need to be addressed.

On the other hand, we don't know for sure that she has an eating disorder!! Yes, she's skipping meals etc, ive done that in the past( not intentionally, due to similar reasons such as work etc) but that doesn't mean I have an eating disorder. This is the worst case scenario.
Has there been any change in any medication or anything she takes?
I recently came off the contraceptive implant, and I'm just not as hungry anymore, so maybe something has changed in her life to make her not hungry anymore?
Original post by Emily.97
I never said that OP should tell his partner to eat and stop being ridiculous. I didnt mean that he should be aggressive and hostile in his approach, but obviously the concerns need to be addressed.

On the other hand, we don't know for sure that she has an eating disorder!! Yes, she's skipping meals etc, ive done that in the past( not intentionally, due to similar reasons such as work etc) but that doesn't mean I have an eating disorder. This is the worst case scenario.


No I understand I just gave that as an example because I would call that a tough reality check. I honestly think taking into account everything OP has mentioned sounds like the beginning of an eating disorder. I don't think a tough reality check is the way to go about it but thats just me.
Original post by Anonymous
No I understand I just gave that as an example because I would call that a tough reality check. I honestly think taking into account everything OP has mentioned sounds like the beginning of an eating disorder. I don't think a tough reality check is the way to go about it but thats just me.


Okay, well I'm not knowledgeable in the area so I don't know whether the symptoms sound very similar to the disorder, but I guess its a possibility.

When I said a reality check, I realise it's a very subjective and perhaps misleading term. But nevertheless, I don't think it should be ignored.

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