Yeah read Ryans blog and know he posted on here quite a lot before he joined up, he was a great help to me too.
Been getting level 10 on my practice bleep tests and can do the pressups and sit-ups. Just hope I am going down far enough on the press ups. How far off the ground is the fist used as the counter?
Only 48 hours till I get there now so nerves kicking in but looking forward to finally getting there as been a 9 month wait from when I applied