The Student Room Group

No Fap..

Why do so many people seem to be doing this 'challenge'?

What are the proven benefits? And what are your experiences with it?

I might try it to see what the fuss is about.
Reply 1
I've held off for four entire days now, will report back with results

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Putting pussy on a pedestal is detracting from my mental health. As such I am terrified of real concept such as hypergamy. Yet I am largely governed by my libido, and it likes hot women. And the pain of waking up every day knowing women, most women are laughing at me, as I saw them do at Uni, is gnawing. I lose sleep over it. Whatever I can do to rid myself of this feeling and assert dominance will give me peace of mind. Which would be bliss, considering I have nearly killed myself over the combination of relationship frustration and a stress burn-out before (in late 2012).
Porn is better, apart from that...

I lived without Internet for nearly 2 years and any porn I watched after become almost hands-free, literally.
Its impossible to unfap a day for me. I could barely skip a day. Not sure wher my life has come to. :frown:

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Original post by Smash Bandicoot
Putting pussy on a pedestal is detracting from my mental health. As such I am terrified of real concept such as hypergamy. Yet I am largely governed by my libido, and it likes hot women. And the pain of waking up every day knowing women, most women are laughing at me, as I saw them do at Uni, is gnawing. I lose sleep over it. Whatever I can do to rid myself of this feeling and assert dominance will give me peace of mind. Which would be bliss, considering I have nearly killed myself over the combination of relationship frustration and a stress burn-out before (in late 2012).


Hypergamy has nothing to do with this. All Men harbour sexual feelings, just don't be the awful one that shares them, it's sad.

You're not thinking good, my friend.
Reply 6
Original post by Cutty
I've held off for four entire days now, will report back with results

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I will be trying it from today just because I like to do weird challenges to see if I can do it.


Original post by Smash Bandicoot
Putting pussy on a pedestal is detracting from my mental health. As such I am terrified of real concept such as hypergamy. Yet I am largely governed by my libido, and it likes hot women. And the pain of waking up every day knowing women, most women are laughing at me, as I saw them do at Uni, is gnawing. I lose sleep over it. Whatever I can do to rid myself of this feeling and assert dominance will give me peace of mind. Which would be bliss, considering I have nearly killed myself over the combination of relationship frustration and a stress burn-out before (in late 2012).


You need to find the route of this issue, instead of focusing on stupid things like not being beta etc. You need to gain real confidence, you are extremely paranoid about women for some reason. Don't fear women, they're equal to you not above you. It's time to man up, seriously. You're a ****ing man not a little girl.

Good luck mate.




Original post by kieran101090
Its impossible to unfap a day for me. I could barely skip a day. Not sure wher my life has come to. :frown:

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I normally do every couple days, like once or twice a week but I am intrigued by these so called benefits. I am assuming that it will all be BS, or not really work for me as I have naturally highish test levels (from blood tests) and a decent libido.

I can see how it will help guys with low drives or addiction to porn though, so it's a good idea.


Original post by Blind Ferret
Porn is better, apart from that...

I lived without Internet for nearly 2 years and any porn I watched after become almost hands-free, literally.


I don't really watch it much anymore if I'm honest, it makes me feel a little bit sad fantasizing over having sex whilst I'm watching some other guy do it. I just do it to get it done if I feel the need now.

2 years off would make me come back with a vengeance though.
My boyfriend did it and I can safely say he was a lot more sexually frustrated when he was doing the challenge :colone:
What are the said benefits? I haven't done it for about 3 days now. I just want to see how long I can go.
Original post by LTG
I will be trying it from today just because I like to do weird challenges to see if I can do it.




You need to find the route of this issue, instead of focusing on stupid things like not being beta etc. You need to gain real confidence, you are extremely paranoid about women for some reason. Don't fear women, they're equal to you not above you. It's time to man up, seriously. You're a ****ing man not a little girl.

Good luck mate.






I normally do every couple days, like once or twice a week but I am intrigued by these so called benefits. I am assuming that it will all be BS, or not really work for me as I have naturally highish test levels (from blood tests) and a decent libido.

I can see how it will help guys with low drives or addiction to porn though, so it's a good idea.




I don't really watch it much anymore if I'm honest, it makes me feel a little bit sad fantasizing over having sex whilst I'm watching some other guy do it. I just do it to get it done if I feel the need now.

2 years off would make me come back with a vengeance though.


Yea but I m not even addicted to porn. It just the sexy and hot girls I see around which I think they ain't gonna be mine. :dontknow:

Posted from TSR Mobile
I have gone one month without fap once. But nowadays I regularly don't fap for 5 days and then fap for a few days.
In my observation, the only benefit is after a no fap session it increases the intensity of the orgasms and increases the sensitivity of your body to touch.
I've been doing it on and off for almost 7 years. The highest streak is 135 days. I've certainly learnt a lot went through the emotions and my thoughts towards it changed quite a bit; once i was boderline incel and another i thought my hair was falling out because of it no fap. i think the tldr; is masturbation is probably fine but keep porn watching in moderation or ideally not at all. the benefits for me is that fapping made me feel bad, and by removing it, its one less thing to feel bad about

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