I was once severely depressed for four years, and I am no falling back into that zone whereby I feel extremely unhappy, angry and upset. I really don't understand how I can get out of this situation. Feel like my emotions are all over the place and I feel like I can't do things right. I'm working so hard to achieve again, yet it feels like I don't deserve it, and as a consequence, I don't reach them. I feel like I'm wasting my time, and I'm so sick of my repetitive lifestyle.
Family aren't supportive and things at home are a shambles. I feel like I'm living in a bubble, a fantasy world; it's funny. It's a joke.
I really don't understand who I can talk to or what I can do.