I'm doing AS levels, I'm a British Asian teenager and for the past 4 years I've been self harming. My parents found out a few months ago that I was a self harmer and their reaction wasn't supportive at all. I got called attention seeking, selfish and manipulative when all I was doing was trying to find ways to cope with my family life. I gave them the impression that I had stopped self harming when I had actually starting hurting myself on my thighs. However the other day, I got triggered and I hurt my leg. My mum noticed and she asked me if I had started self harming again and I just said I had got the scars (which were faint) because of shaving my legs. She told my dad and my dad began to call me attention seeking and that if he found out I was self harming again, he would kick me out of the house. I've never got on with both of my parents at all and because they're so strict and I'm not allowed to do anything, I can't get professional help to deal with my problem. I'm hoping that I can leave home next year for uni but I honestly don't know what to do in the mean time. My self esteem is rock bottom (my parents call me the fat and ugly child out of the siblings) and I get triggered all the time.
I don't know what to do