Hi, so recently my anxiety has massively increased and unfortunately manifests itself in my stomach, making me feel super nauseous and on a couple of occasions ive actually thrown up (not helped by a long-standing fear of vomiting). Im about to start my A2 exams on Thursday, and the doctor has given me diazepam to help calm me down, but ive done some research and basically all ive read is DO NOT TAKE FOR EXAMS.
2 years of CBT has done very little for me and I just want to get through these exams. Im definitely feeling the pressure and that is the main cause with uni offer etc, but my anxiety seems to reach my body before my brain (massively unhelpful, as no amount of rational thinking makes me feel any better). Just wondering if anyone has any experience with diazepam, especially for exams? I need top grades to get into Uni, but I dont know if the tablet will affect my performance more than nausea? Could I just take them before bed? Also its a 2mg dose if that makes any difference. I dont want to throw up, but I dont want to be falling asleep!