anyone here on the cambridge diet plan????

I don't know if anyone else mentioned this as I skimmed through most of the replies, but you do know that as soon as you start eating over the 440 calories a day, you'll gain most of that weight back?

That's actually complete nonsense, you're just spreading ignorance.

Reply 21

anonwinner

19

Do you know what's more unhealthy than losing weight fast? Being fat...

A few weeks/months of being 'unhealthy' and eating very few calories is worth the long-term health benefits of being a healthy weight.

Reply 22

Angry cucumber

20

Original post by SophieSmall

That's actually complete nonsense, you're just spreading ignorance.

Yup

Original post by anonwinner

Do you know what's more unhealthy than losing weight fast? Being fat...

A few weeks/months of being 'unhealthy' and eating very few calories is worth the long-term health benefits of being a healthy weight.

Crash Diets don't work. People get fat again + crash dieting at such low calories being healthier than being fat is just not correct.

Posted from TSR Mobile

Reply 23

anonwinner

19

Original post by Angry cucumber

Yup

Crash Diets don't work. People get fat again + crash dieting at such low calories being healthier than being fat is just not correct.

Posted from TSR Mobile

Crash diets work as long as you don't go back to overeating after.

Can you explain the terrible consequences of a crash diet? Are they worse than heart disease or diabetes? I doubt it

Reply 24

scottPT

1

wonder how she got on?

Reply 25

Rubywubywoo

2

Hi,
currently on Cambridge diet 5 weeks now lost 2 stones couldn’t have been happier!!
Tried several diets never really workers this works and every week is a loss in weight great support from consultant and my hair and skin feels great ana so natural I feel good losing weight only thing is the hunger due to being on 600 cals a day but honestly once a week or so have a grill chicken salad still lose weight and water intake of 3LTRs and pushing through seeing results every week if I can do it so can anyone !!

Reply 26

username4952620

21

Unis are so harsh nowadays. Even uni’s are pressuring youngers to be skinny. Disgusting. Who would ever go to this uni? Imagine having to go on a diet if you wanna get to this uni. Ugh it should be the lowest ranked.

Reply 27

black tea

19

Original post by IH8Studying

Unis are so harsh nowadays. Even uni’s are pressuring youngers to be skinny. Disgusting. Who would ever go to this uni? Imagine having to go on a diet if you wanna get to this uni. Ugh it should be the lowest ranked.