When I am struggling very much with anxiety/depression/anorexia, I go through phases of crying a lot.
Recently, hardly ever. I have cried twice in the last few months, and it has stuck in my mind both times because it's hit me that it's been so long since I cried. First of those times was the week before my dissertation was due in - had a complete breakdown after Tesco shopping, sat in my car and cried my eyes out (mixture of anorexia problems and dissertation stress!) The second time was when I was walking to uni. An ambulance and rapid response paramedic car went by on blue lights, and I just cried. It's the anniversary of my mum's death on Saturday, and the evening she died an ambulance and rapid response paramedic were called to our house, and it just hit me hard for some reason, first time I've cried about that in a good while.