This week on BBC Radio 1's Surgery, we are taking about getting back into a routine after the summer.
Are you back to school or college and stressed about results, or peer pressure or friends? Or maybe you're finding it difficult to get back into a routine at work?
Let us know here, and as always, if you've got any tips on how to face your school or college demons, or simply just get yourself back into a routine, please add them below!