The Student Room Group

Bigger butt!

So hey. May or may not sound completely absurd, but i wanna make my bum bigger? (No please don't recommend surgery bruh:colonhash:)
I feel like its a pancake atm. Like all these girls who didn't have a butt now have a very defined nice butt. And basically my question is what method/s is it?
Do squats work?
I would be so thankful if some people could reply with a few recommendations??:colondollar:
Plenty of squats
Get a magnifying glass?
Reply 3
yeah do squats. I used to do just 20 squats every night, within few weeks my bum started to get nicer, now everyone thinks I have a lovely ass :smile:
Reply 4
squats, lunges and eat natural fats like avocado and salmon. Don't feel insecure, I'm sure you have something 'those' girls don't.
Reply 5
Soul Food, Doggy Style and Squats

Thank me later...
Why is this in relationships and why are you anon?
As others have said, squats but you need to go pretty heavy, no good doing 100 rep sets or 20 easy reps so bodyweight isn't going to be the most efficient method. Even a weighted back you can sling across your shoulders will help, as long as you can drop it on the floor safely afterwards.
1) Be black
2) Don't be white
squats
deadlifts
glute bridges
lunges
donkey kicks

Quick Reply

Latest

Trending

Trending