I got back from my first week yesterday and can honestly say it's the best experience ever! My SMs are super nice and incredibly friendly, and everyone in my team gets along well with each other. The activities are really really good (we did canoeing, swimming in the loch, expedition + camping, and finally this thing called Splosh which was basically scrambling up a gorge in roughly knee-deep water. We also got to do a rope swing into a deeper bit (SO FUN) as well as swimming under a waterfall (although that bit wasn't enjoyable for me at all)). The wave time sessions on an evening were really fun, and the evening sessions were a bit boring at times but not too bad. All I can say for anyone who hasn't done it yet is that you get out of it what you put in, so definitely have a go at everything and you'll probably enjoy yourself!