I've had the week from hell. PIP assessment was awful, followed by ESA stopping money because they hadn't received my sick note that I had posted 3 weeks previously. Then my CC tells me that despite her telling me I could be getting imminent psychology help (after 3 years of waiting), she's said that I wont be getting anything until 2017. I said I cant cope that long without therapy, and she said the only other option is charity counselling but she says they wont take me on due to risk. I have slept an entirety of 10 hours this entire week. I am so exhausted I cant move and physical pain is at an all time high. I have been agitated out of mind, leading to hours of pacing and trying. Today I've not stopped sobbing and have been a complete mess. I've been ignored by staff, and I tried to ring a helpline which is ****. I am now having very bad thoughts, feelings and urges and am at the end of my tether.