So, ever since i can remember, i have always been scared of the dark which has impacted me a lot during my sleep. I can't even go to the bathroom by myself at this age.
At the moment i share a room with my sisters however, when i had my own room, i just could not sleep in it and would not like to switch off the light because i thought someone was coming to get me and the shadows of my wardrobes scared me to death.
Even now, although i share a room, i sleep with the light on and would not like to switch off the when i am by myself sleeping, but if otherwise, i can sleep with the lights off.
I don't know what to do.