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Jogging tips please

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    • Thread Starter

    Posted from TSR Mobile

    Hi I'm going to start jogging in a park tomorrow and was wondering if anyone has any tips?

    I'm going to take my basketball to bounce along the path too and the park has a workout section with metal objects that are similar to gym equipment like a cross trainer so I'll be using those too- Hopefully some people will know what I mean and have seen things similar to this x

    Why are you going to bounce a basketball alongside you
    • Thread Starter

    For fitness, as a warm-up and it'll help sort my arms out lol

    Posted from TSR Mobile
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Updated: May 13, 2016
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