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Can you have a look at my foot/Ankle

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    • Thread Starter

    Name:  1463424211978524113568.jpg
Views: 44
Size:  304.9 KBHello, earlier today I was doing warmups in Kick boxing and I caught my foot in the side of the mat, and I think I sprained it. It hurts when I put too much pressure on a d when I do circular motions. Can anyone help me? Thanks.
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    Did you hear or feel a snap, as this would indicate a severe sprain. If the pain isn't really stopping I would go to the Doctors ASAP. Hope this helps a bit.
    • Thread Starter

    Thank you very much. I did not hear of feel a snap, so I will see if it heals over a few days.

    Looks like a foot. Won't be able to see anything in a photo.

    It's probably worth going for an emergency check-up just to make sure that you haven't done any serious damage to it :cute:
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