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Hand cramps really bad?

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    Hi. So I'm a pretty fast writer, especially for the essay subjects such as English and history. Thankfully, I always finish and have time left, so time is never an issue for me. But my hand cramps really quickly! I had to keep shaking it in the exam today which sucks. Any tips on how to prevent cramping? Am I holding the pen too tightly or something? I want my writing to be legible :/
    Thank you xxx

    same here. bad writing, write really fast and cant help it. sometimes im in shock to how fast i write, frequently get cramps near second knuckle closest to muscle. is this a disordeR?

    start with hand massages before writing lots.
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