How many fruit and veg servings do you get per day? [POLL]
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Original post by Fox Corner
Most fruit juice counts as a serving I think
an innocent smoothie is 2 servings!
an innocent smoothie is 2 servings!
yes but think about all that sugar!
Original post by Tom Jickleson
not an 8, or a 9, im a 10
some days it's 12
5-10, depending on the day. I eat a lot of fruit, and also have ~3 portions of veg with my dinner. This suggests that I'm very healthy, but I also eat ridiculous quantities of chocolate.
Original post by eve_4342
some days it's 12
damnnn DANIEL
Original post by Infamous*
yes but think about all that sugar!
It's sugar from fruit. They don't add anything to it so by your logic eating fruit is unhealthy.
Don't worry about sugar!!
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Probably between 7 and 10
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3 to 5
I can't stand fruit so like 1 (grapes mainly)
Veg- can get 7/8 servings of that a day and just eat it constantly
Posted from TSR Mobile
Veg- can get 7/8 servings of that a day and just eat it constantly
Posted from TSR Mobile
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