Probably a daft question
I am a healthy weight and genuinely do like what I look like, and feel like if I lose more than a pound or two id be devastated, as it would start to physically show. It took me a long time to start liking myself, and I don't want to start at 0 again. At the same time I'm aware I am not the healthiest person alive, considering I have little muscle and my diet could be considered poor.
So the logical thing to do in this case would be to do some cardio so I can actually run for more than five minutes, but this would likely cause me to lose weight. I'd join a gym to gain muscle for what I might lose in fat, but honestly I can't afford to join one, and even if I did I probably wouldn't have the patience for weights. Could also change my crap diet -- but I'd lose weight yet again probably
Basically, can someone help me get my life in order because I genuinely can't decide what to do
Getting healthy without losing weight?
|Why bother with a post grad? Are they even worth it? Have your say!||26-10-2016|