Hello,I am 21 years old and relatively active. but I have huge problems with fat/cellulite on my bum, all thighs, knees and calves. I've had it for some years now, but none of family has it.
First of all, how do I know if it is fat or cellulite? It looks quite ok on the outside, but if I stretch the skin it looks bumpy and disgusting! It's also bouncy on my bum.
Second of all, how to get rid of it? What diet and exercises should I do?
I walk 7 hours a day, five times a week and do some cycling, running, dancing and some exercises during the weekend. I also went on a diet eating 1000-1500kcal per day , not eating after 4pm (working form 7am to 3om) and people told me I got skinnier but I couldn't notice anything on my body, just lost 2kg in a good month. I don't have much energy left for exercising when I come home from work.
I am average size though. 58kg and 172cm height. And I eat normally, healthy, just some occasional sweets, no junk food...
But I am really struggling with that issue, I really feel awful. I would be grateful for any advice!
How to lose fat/cellulite?! Help!
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