Hey guys,I've been realllllyyy struggling recently with my intake (since exams I guess), but its got a lot worse over the last couple weeks. I don't know who to turn to or what to say to them.I have been skipping meals again, counting calories and starting to exercise more. I don't have access to scales so idk what my weights doing and the last 3 drs appointments I have said no to being weighed. I have a cap on the number of calories I allow myself to eat and am eating under it at the moment due to only eating one meal a day. At the moment I would say that I'm averaging at between 500-700kcal a day :/
My parents are unaware and they seem to be fine with me cutting back my portions, they haven't said anything over the last week and have let me decide how much I eat, so I've pretty much been eating half of what they have.I have ZERO energy, feel dizzy all the time, my periods become really irregular (I can't remember the last time I had a 'normal' one - sorry if TMI!),
I'm struggling to sleep because I feel I have to exercise at night but I doubt I'm really losing muhc weight because just before exams I went throuhg a period of binge eating so I recon my weights stayed the same from before that meaning it won't seem like I've lost anything to my GP.I feel really weak and light headed a lot, and I dont know what to say to anyone. I had an assessment with adult services but they calculated my BMI wrong becaise they put my height as smaller than I am and I didn't correct them as I wanted to get away with it, so they think my weights okay for my height.98% of me wants to relapse and curl up into a ball for the rest of my life.
Depression has hit me hard again. I don;t want my parents to find out and am scared my GP will tell them (despite being 18) Any advice is appreciated! xx
I can't carry on like this...
|Why bother with a post grad? Are they even worth it? Have your say!||26-10-2016|