Since I was about 13 I've had issues with food (I'm 18 now). For now I still live at home so eat what my mum cooks me but otherwise on a normal day when I'm out and about I won't eat all day so I can either eat loads when I get home or just not eat at all.
I constantly worry about what I eat and if I'm exercising enough to burn it off or lose calories. I feel bad when I eat a full meal and usually can't finish one but can easily binge on snacks then feel bad after.
This has come back again recently as me and my bf have been having issues and I've been home alone for 10 days.
Eating anything unhealthy disgusts me and makes me feel bad after. I gained weight recently on my chest and hips as I was an athletic type build until about a month ago.
Can I stop it before it gets worse without going to a doctor? My mum is a psych nurse so she can't know because she'll just think I'm beyond saving as everyone at her work always is, or so she says
Can you stop an eating disorder before it gets worse?