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Losing weight without bulking up or getting big muscles (for men)

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    • Thread Starter

    (Original post by XxKingSniprxX)

    Achieving that physique is a joke of a challenge in the bigger picture tbh but good luck with your own goal.
    Why, do you think it's not a good look??

    (Original post by ThisIsMe2015)
    Why, do you think it's not a good look??
    I think its not much of a challenge to achieve however who cares whether if I
    I think its a good look or not, its up to whether you like the look because it's you
    that will be chasing it.

    Good luck!

    Drink only water, start eating a diet rich in lean meats, fish and vegetables, do 1 hour of walking first thing in the morning on an empty stomach and do some form of cardio such as running, cycling or skipping every day. Also find out what your basal metabolic rate is and reduce you calories by around 300, do resistance training 3 days per week. Do that and you'll get steady weight loss.
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