It'st 6 months since I stopped speaking to someone and I still check up on them every day on social media and I can't stop it. I've tried doing so, but it never lasts more than a day. I want to let go but I don't know how.
This person was my absolute favourite person. I would have talked to them forever if I could, but they were toxic and began to make me very unhappy and so I had to drop them. I cut them off and left their life and I did it like they meant nothing to me.
I don't know why I must know about their life still and what they are posting online. We haven't been in each others lives for ages now. I don't want to reconnect with them as they are a very different person now, so I don't even know why.
Yes, I know it's borderline obsessive and it is stalkerish of me to be doing this but I'm not here to be judged lmao save your generic judgements for another post because it bores me to death. Instead, it would be most helpful for others to come forward and admit that they do/have done this and what they did to get over it.
How do you stop checking up on someone from the past?
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