This discussion is now closed.
Check out other Related discussions
- Everything extends past the edge of the post
- Doubts about medicine
- Nat 5 going to highers
- I got a CEE in my EOY 12 mocks - what's the best option for me?
- Motivational Quotes - Let's Get Studying
- The Same Picture of Ainsley Harriott Every Day
- SQA Higher English Section Two
- How manageable is 4 A-Levels and an EPQ?
- Official Year 10 Chat 2023-24
- Blackbox in an automatic first car
- How many quotes? Eng Lit GCSE
- New Thread Experience Testing Thread
- should i get an oyster photocard?
- Help on PQA (Point, Quote, Analysis)
- Admiral quotes not appearing?
- New Thread Experience Feedback - Official Thread
- GCSE English Literature Study Group 2022-2023
- GCSE Religious Studies Study Group 2022-2023
- Any high-achievers willing to share revision techniques for GCSEs?
- Having issues with GCSE English
"Getting Fit Over The Summer" Thread
Scroll to see replies
15 miles cycling Saturday morning, 7 a.m.
40 mins yoga, Sunday evening.
40 mins yoga, Tuesday evening.
10 miles cycling Wednesday morning, 7 a.m.
40 mins yoga, Sunday evening.
40 mins yoga, Tuesday evening.
10 miles cycling Wednesday morning, 7 a.m.
I'm getting fitter and losing weight at the same time, but it's for life, not just for summer. Bought a cross trainer and signing up to Weight Watchers is it for me I think.
I'm hoping to loose 1-2 stone over the summer. I'm going to do it by getting a job in a warehouse and by going the gym 2-3 times a week and by cycling / taking my dogs for long walks up and down hills.
I'm kind of trying to get fit ... except I'm about to be on holiday for 2 months and I don't really feel like backpacking with weights, or joining a gym abroard, so that'll slow my progress.
At the moment all I do is run, do weights and stuff like press ups and crunches. The latter I don't do much of though because for the life of me I can't get the technique correct!
Like seriously, I keep my back flat - and try to raise my shoulders and chest upwards, and look up the whole time ... and STILL its my back that hurts and not my abs, what is that about?
At the moment all I do is run, do weights and stuff like press ups and crunches. The latter I don't do much of though because for the life of me I can't get the technique correct!
Like seriously, I keep my back flat - and try to raise my shoulders and chest upwards, and look up the whole time ... and STILL its my back that hurts and not my abs, what is that about?
I'm doing a bit of cardio to increase my fitness and endurance so that I can then do a lot more cardio and do some weights so that I can lose some weight and strengthen somewhat.
Cate15
We should keep eachother posted on the weight loss thing!
I think this thread is a fab idea.
What height are you?
I think this thread is a fab idea.
What height are you?
yeah thats a great idea! im quite short.. 5ft 2, what about you?
I started my exercise today to tone up my body for the hols. Did 1/2 hour on my step machine to tone up thighs and bum. And I did 1/2hour of a fitness workout copying the lady on the tv for abs legs and arms. Its only until I gather courage to join my gym. I'm too scared to go alone atm.In the mean time I will be starting swimming from tomorrow going every other day.
Cate15
We should keep eachother posted on the weight loss thing!
I think this thread is a fab idea.
What height are you?
I think this thread is a fab idea.
What height are you?
Long as we're all careful and don't get obsessive.
The last few weight threads got closed.
Well I had a couple of weeks off for exams, and I'm going on holiday in two weeks, so I'm doing a full body routine until my holiday just to maintain my current lifts, then when I get back I'll revert to some kind of split, haven't decided what yet, but probably a 3 days on, 2 days off split.
Last time i weighed myself at uni i was 90kg, id like to get down to around 85, (i al 6'6, so im not exactly fat)
in a couple of weeks, im going to go back hitting the gym, 3-4 days a week, then cycle around kent, try to do 15-20 miles a few times a week
in a couple of weeks, im going to go back hitting the gym, 3-4 days a week, then cycle around kent, try to do 15-20 miles a few times a week
Bear_Grylls
Last time i weighed myself at uni i was 90kg, id like to get down to around 85, (i al 6'6, so im not exactly fat)
in a couple of weeks, im going to go back hitting the gym, 3-4 days a week, then cycle around kent, try to do 15-20 miles a few times a week
in a couple of weeks, im going to go back hitting the gym, 3-4 days a week, then cycle around kent, try to do 15-20 miles a few times a week
How proud are you of your warnings level?
urghhhh i have no motivation atm!
i havent started my summer yet ): unfortunately im still at sixth.
i keep meaning to get a routine going...it fails.
last week i managed to force myself to go running for half an hour one morning.
i failed all the other mornings.
i havent started my summer yet ): unfortunately im still at sixth.
i keep meaning to get a routine going...it fails.
last week i managed to force myself to go running for half an hour one morning.
i failed all the other mornings.
Related discussions
- Everything extends past the edge of the post
- Doubts about medicine
- Nat 5 going to highers
- I got a CEE in my EOY 12 mocks - what's the best option for me?
- Motivational Quotes - Let's Get Studying
- The Same Picture of Ainsley Harriott Every Day
- SQA Higher English Section Two
- How manageable is 4 A-Levels and an EPQ?
- Official Year 10 Chat 2023-24
- Blackbox in an automatic first car
- How many quotes? Eng Lit GCSE
- New Thread Experience Testing Thread
- should i get an oyster photocard?
- Help on PQA (Point, Quote, Analysis)
- Admiral quotes not appearing?
- New Thread Experience Feedback - Official Thread
- GCSE English Literature Study Group 2022-2023
- GCSE Religious Studies Study Group 2022-2023
- Any high-achievers willing to share revision techniques for GCSEs?
- Having issues with GCSE English
Latest
Trending
Last reply 1 week ago
is it possible to go from a size 16 [L] to a size 12 [M] in five months?Trending
Last reply 1 week ago
is it possible to go from a size 16 [L] to a size 12 [M] in five months?
