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Old 07-01-2009: 7th January 2009 01:57 #1 
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Post Losing fat in neck and face areas
 
OK this is my first thread so bare with me please.

I am not one of those super obese people but around the area where with clothes on, you see me as not fat just average built, you would even say looky normal not fat, I am a size large shirt person down from an Extra large ( sorry for the poor description, I am very bad at describing and explaining things), but what I dont like with myself (assume like others) is the unwanted fat I have in my face and neck area.

I find these areas are the hardest for me to lose weight/fat at. I have recently changed my diet so I am losing weight at places I want to lose and stuff and I have started now excerises that help me keep toning my self slowly and I walk everyday usual around town whilst window shopping lol so about at least 3-5 hours of walking everyday, I don't drive yet so I am always walking. But I still find hard losing weight in those areas.

If anyone can give me and pointers or excerises to do with these areas, that would be great.

All help is appreciated

And please no bad comments and stuff
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Old 07-01-2009: 7th January 2009 02:12 #2 
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Default Re: Losing fat in neck and face areas
 
Originally Posted by cortex21
OK this is my first thread so bare with me please.

I am not one of those super obese people but around the area where with clothes on, you see me as not fat just average built, you would even say looky normal not fat, I am a size large shirt person down from an Extra large ( sorry for the poor description, I am very bad at describing and explaining things), but what I dont like with myself (assume like others) is the unwanted fat I have in my face and neck area.

I find these areas are the hardest for me to lose weight/fat at. I have recently changed my diet so I am losing weight at places I want to lose and stuff and I have started now excerises that help me keep toning my self slowly and I walk everyday usual around town whilst window shopping lol so about at least 3-5 hours of walking everyday, I don't drive yet so I am always walking. But I still find hard losing weight in those areas.

If anyone can give me and pointers or excerises to do with these areas, that would be great.

All help is appreciated

And please no bad comments and stuff

You can't spot-reduce fat x a billion.
Old 07-01-2009: 7th January 2009 02:22 #3 
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Default Re: Losing fat in neck and face areas
 
give head?
Old 07-01-2009: 7th January 2009 02:50 #4 
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Default Re: Losing fat in neck and face areas
 
Originally Posted by Shelly from London
give head?

jokes, I am a guy but if giving female oral (hopefully I wont get into trouble for saying that here) helps then I am game lol.
Old 07-01-2009: 7th January 2009 02:53 #5 
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Default Re: Losing fat in neck and face areas
 
Facial Flex.

http://www.rosemaryconley.com/apps/c...sp?itemID=1637
Old 07-01-2009: 7th January 2009 02:57 #6 
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Default Re: Losing fat in neck and face areas
 
Originally Posted by Brotherhood
You can't spot-reduce fat x a billion.

this x a trillion.
 
Old 07-01-2009: 7th January 2009 09:19 #7 
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Default Re: Losing fat in neck and face areas
 
Originally Posted by stormfire
Facial Flex.

http://www.rosemaryconley.com/apps/c...sp?itemID=1637
Pish.
 
Old 07-01-2009: 7th January 2009 09:20 #8 
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Default Re: Losing fat in neck and face areas
 
Originally Posted by Chumbaniya
this x a trillion.
x a quadrillion
 
Old 07-01-2009: 7th January 2009 17:52 #9 
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Default Re: Losing fat in neck and face areas
 
Originally Posted by Gazcobain
Pish.

Have you tried it? What are you basing your opinion on?
Old 07-01-2009: 7th January 2009 18:22 #10 
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Default Re: Losing fat in neck and face areas
 
Originally Posted by stormfire
Have you tried it? What are you basing your opinion on?
Hundreds and hundreds of pieces of medical research that shows that you can't spot-reduce fat from a certain area of your body by only doing exercises on that area.

In much the same way that doing sit-ups and crunches won't remove fat from your stomach and doing leg exercises won't remove fat from your legs, doing facial muscle exercises won't remove fat from your face.
 
Old 07-01-2009: 7th January 2009 18:24 #11 
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Default Re: Losing fat in neck and face areas
 
Originally Posted by Lampshade
x a quadrillion
x a mugzillion
Old 07-01-2009: 7th January 2009 18:28 #12 
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Default Re: Losing fat in neck and face areas
 
Originally Posted by tropical-twist3
x a mugzillion

Quintillian was next actually.
 
Old 07-01-2009: 7th January 2009 18:36 #13 
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Default Re: Losing fat in neck and face areas
 
Originally Posted by Lampshade
Quintillian was next actually.
Yes, but I thought I'd go a quintillian better.
Old 07-01-2009: 7th January 2009 19:03 #14 
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Default Re: Losing fat in neck and face areas
 
Originally Posted by cortex21
jokes, I am a guy but if giving female oral (hopefully I wont get into trouble for saying that here) helps then I am game lol.
You're not allowed to make lewd comments about girls here. Negged.
Old 07-01-2009: 7th January 2009 19:04 #15 
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Default Re: Losing fat in neck and face areas
 
Originally Posted by tropical-twist3
Yes, but I thought I'd go a quintillian better.

Just go as far as a sextillion
 
Old 07-01-2009: 7th January 2009 19:09 #16 
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Default Re: Losing fat in neck and face areas
 
Originally Posted by tropical-twist3
x a mugzillion

x Bebbs (no homo)
Old 07-01-2009: 7th January 2009 19:11 #17 
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Default Re: Losing fat in neck and face areas
 
Answer everything by shaking or nodding your head.
 
Old 07-01-2009: 7th January 2009 19:13 #18 
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Default Re: Losing fat in neck and face areas
 
Originally Posted by Lampshade
Just go as far as a sextillion
Old 07-01-2009: 7th January 2009 20:16 #19 
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Default Re: Losing fat in neck and face areas
 
Have you tried sit ups?
Old 07-01-2009: 7th January 2009 20:44 #20 
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Default Re: Losing fat in neck and face areas
 
Face yoga / facercise. Youtube it... you'll thank me later!
 
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