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best type of exercise between all

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habosh
all per 1 hour
machines(orbit something machine)
swimming
dumbbels exercises,with some aerobix moves
walking
which is the best of all for burning and stuff???

the best type of exercise is SEX
you work your abs if your on bottom(girls) :p: :p: my style
you work your inner thighs if on top(girls) :p:

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