How do i stop ripping up my fingers!?
Health - for information and advice on any aspects of physical and mental wellbeing. Remember all advice is unprofessional and what someone online says does not replace a trip to the GP!
| Announcements | Posted on | |
|---|---|---|
-
- Reputation:
- Respected Member
Re: How do i stop ripping up my fingers!?This tbh, though I didn't know it was something other people did!(Original post by Jacinta_kid)
i used to do that but sometimes its just one of them habits that you grow out of. try walking round with hands in pockets or keep something in your hands like a bag so theyre always never free, or try it for an hour a day, then 2 hours a day and keep increasing it
and when youve finished, reward yourself 
x
I thought I was just an oddball.
Anyway I can't remember how I stopped I guess above poster's right and you just grow out of it. -
- Reputation:
- PS Helper
- TSR Legend
- Location: Coventry, UK
- Posts: 10,097
Re: How do i stop ripping up my fingers!?I used to do it and the only reason I really stopped was because I wanted to impress a bloke
Maybe find a good reason like that to do it? Or find some really good nail varnishes that you want to wear but can't because your nails are icky.
and when youve finished, reward yourself 
